Yearly Archives: 2017






















Anxiety attacks can be awful, frightening, intense, and seem like you are out of control. Symptoms of an anxiety attack can include: overwhelming fear, feel like going crazy, feel like losing control, a surge of doom and gloom, urgency to escape, dizziness, heart palpitations, trembling, shortness of breath, chest pain […]

HOW TO HEAL AND RECOVER FROM STRESS/ANXIETY ATTACK