![](https://i0.wp.com/rhinowellnesscenter.com/wp-content/uploads/2017/03/suffocate.jpg?resize=570%2C350)
Anxiety attacks can be awful, frightening, intense, and seem like you are out of control. Symptoms of an anxiety attack can include: overwhelming fear, feel like going crazy, feel like losing control, a surge of doom and gloom, urgency to escape, dizziness, heart palpitations, trembling, shortness of breath, chest pain […]